STATEMENT OF PURPOSE : IT IS THE POLICY OF SAN ANTONIO YOGA THAT EACH INDIVIDUAL PARTICIPATING IN YOGA CLASSES AT THIS STUDIO READ AND ACKNOWLEDGE ALL PARTS OF THE FOLLOWING :
" YOGA" A PROCESS OF BALANCING ALL ASPECTS OF LIFE WITH " MINDFUL ACTION". A WONDERFULLY BENEFICIAL TOO L WHEN USED PROPERLY, IF MISUSED CAN BE HARMFUL.
YOGA IS NOT AN ATHLETIC ACTIVITY AND IS NOT PRACTICED AS SUCH.
THE STUDIO ADDRESS IS :
1 8 5 2 8 - 1 S. H. 1 6 NORTH (BANDERA HWY.)
HELOTES, TX 7 8 0 2 3
PHONE : 2 1 0 - 6 9 5 - 3 2 3 9
SAN ANTONIO YOGA WORKSHOPS
( NO WORKSHOPS CURRENTLY PLANNED )
(click on numbers)
YOGA IN MEXICO
JOIN KATHY, JO, AND DAVID
FOR A YOGA RETREAT IN MEXICO
FROM MARCH 3rd - 10th 2012 AT
MAYA TULUM CONTACT DAVID FOR DETAILS.... or KATHY AT.....
YOGA STUDIO LINKS
SAN ANTONIO & SOUTH TEXAS
FOR SAN ANTONIO AREA PROGRAMS
Click on... Activities
A YOGA CONCEPT
Click on...YOGAshare
....CLASS UPDATE....
LISA'S SATURDAY CLASSES FOR FEB. 11th AND 25th HAVE BEEN CANCELED.
ALL OTHER CLASSES ARE CURRENT.
MONDAY........... 6:00-7:30 PM..................... HATHA.......................WITH DAVID*
TUESDAY...............6:00-7:30 PM.................. HATHA .......................WITH DAVID*
WEDNESDAY ... 6:00-7:30 PM ...WOMEN'S HATHA ...WITH RANDY & MAYA
THURSDAY.......6:00-7:30 PM........BEGINNERS HATHA...............WITH DAVID*
FRIDAY..................6:00-7:30 PM......................... HATHA..................WITH DAVID*
SATURDAY....9:00-10:30 AM..... PRIMARY SERIES ASHTANGA.... WITH LISA
SATURDAY........11:00-12:30 PM............ ASHTANGA.................... WITH MARILU
SUNDAY...............7:00-8:00 PM.......................HATHA......................... WITH MAYA
*.... ALL DAVID'S CLASSES ARE FREE ....
CLASS DESCRIPTIONS :
BEGINNERS HATHA ................................ YOGA BASICS FOR NEW STUDENTS
HATHA ...................................................... OPEN TO STUDENTS OF ALL LEVELS
ASHTANGA ........................... A FAST-PACED SERIES OF SEQUENTIAL POSES
CONTACT THE INDIVIDUAL TEACHERS FOR THE COST STRUCTURE AND MORE DETAILS ABOUT THEIR CLASSES.
...ACTIVITIES AT SAN ANTONIO YOGA ...
SATURDAY.......... 4:30 - 6:30PM ............ HSS PROGRAM
SUNDAY ...... 3:00 - 6:30 PM ...... INDIAN DANCE CLASS
..... DONATIONS FOR THE STUDIO ARE WELCOME ....
TEACHER INFORMATION
DAVID GILLIS : HAS BEEN A STUDENT OF YOGA FOR MORE THAN 25 YEARS AND EXPERIENCED THE DEVELOPMENT OF HIS YOGA THROUGH THE TEACHINGS OF MANY GIFTED PRACTITIONERS.
( ALL DAVID'S CLASSES ARE FREE )
Lisa Long : Practices Ashtanga Yoga in the traditional manner as has been passed along to her by those in the direct lineage of teachers from Sri K. Pattabhi Jois. Her principal teacher is senior certified Ashtanga teacher, Tim Miller. Lisa has completed over 300 hours' intensive studies with Tim in Encinitas, California, pertaining to the Primary and Intermediate Series of Ashtanga Yoga. In her teachings, Lisa aims to clearly convey the Ashtanga method and to inspire others toward a process of self-discovery through the practice of yoga.
RANDY MASS : A GRADUATE OF THE ESTHER VEXLER YOGA SCHOOL AND A REGISTERED YOGA ALLIANCE TEACHER AT THE 200 HOUR LEVEL.
THERE IS NO FEE FOR THE WEDNESDAY WOMEN'S CLASS, HOWEVER DONATIONS ARE WELCOME, (A PORTION OF WHICH WILL BE CONTRIBUTED TO LIVING BEYOND BREAST CANCER, (LBBC). AFTER OUR, "MAT TIME" WE HOPE YOU WILL STAY FOR TEA AND CONVERSATION.
MARILU WOODS : My passion for Ashtanga Yoga begins with my daily practice, and from there I find the love, inspiration, and direction to this beautiful tradition for others. My approach to teaching yoga is to inspire others to practice and deepen their understanding of yoga and life.
I have been blessed to study with great teachers such as: David Swenson and his incredible wife, Shelly Washington with whom I took teacher training. Tim Miller, who is certified by Sri K. Pattabhi Jois from Mysore, India. His experience and insights are unmatchable, Andrew Eppler, Nicki Doane, Eddie Modestini, Mike Mathews, Jorge Espinosa of Mexico City (a great inspiration, teacher and spiritual guide), and finally Krista Shirley (authorized teacher. Level II by Sri K. Pattabhi Jois, and the best kept secret in Florida).
MAYA SOKOVIC: Maya began practicing yoga twenty years ago in Belgrade, Serbia. She has completed a 300 hours Hatha yoga certification program. Maya taught for six years in Europe before moving to San Antonio. Additionally, she has recently graduated from the Esther Vexler Yoga School in May 2011 where she received her 200 hour Hatha yoga diploma. Maya teaches a combination of all she has learned over the years enabling her students to deepen their yoga practice.
WE ENCOURAGE YOU TO EXPERIENCE THE BENEFITS OF YOGA
FOR INFORMATION CALL DAVID GILLIS AT 210-695-3239 OR E-MAIL
david@sanantonioyoga.com
NAMASTE'