Current Schedule

Preregistration required for all classes.
Drop-ins MAY be available, to inquire contact the office at 210-325-6318

Monday

  • 6-7 PM Beginner Level I with David, $20 (pay here).
    *Register on or before 4 pm

Tuesday

  • 6-7 PM Experienced Beginner Level II with David, $20 (pay here).
    *Register on or before 4 pm

Wednesday

  • 6-7 PM Intermediate Class Level III with David, $20 (pay here).
    *Register on or before 2 pm

Thursday

  • Schedule coming soon

Friday

  • Schedule coming soon

Saturday

  • Restorative yoga on the FIRST Saturday of the month:
    November 1st 10am-noon
    Cost $45
    Registration required. (pay here).
    NOTE: there is a 48 hour cancellation policy. Call 210-325-6318

    First Saturday specialty class with David:
    4-5 PM Intermediate Level III
    Register on or before 2 pm (pay here).

Sunday

  • Singing Bowls with The Singing Bowl Lady on November 16th 5-6PM $45
    purchase tickets at sbl.singingbowllady.com

    Relax, ReBalance, ReFocus & ReCharge in this mesmerizing Sound Experience.  Seven large quartz crystal singing bowls are played in this powerful Sonic Bath. Dive deep into the therapeutic tones as they quickly transport you into a deep, relaxed meditative state using Sound is a gentle, yet effective way to bring balance to you emotionally, physically & spiritually. Come Relax into the Edgeless Energy of You … Be Bowled.

Private Lessons

Private Yoga Lessons are available upon request.
Private lessons are for one student specific to help them meet a goal. First we will discuss your specific goals and see which teacher is best suited based on your schedule and educational need. Call Randy (Randysayoga@gmail.com) to get started.  We look forward to helping you reach your specific goals!

Semi-Private Classes: If you have a committed group of 5 or more people we will schedule a class when you are available!

David, Randy offer the option of private lessons to work one to one with students.  This allows us to help you meet specific needs and or goals related to yoga, stress management and meditation. A class embodies beginners, Restorative and Stress release, Asana, Pranayamic breathing and aspects of meditation specifically designed to join the physical and mental aspects of Asana and Pranayam.  This type of class is for the brand new beginner or a student wanting to deepen their current practice.

Preregistration criteria for ALL classes:

Avoid eating heavy food 2-3 hours before the class, fruits, yogurt or light snacks can be eaten an hour before the class. Please drink at least half liter of water half an hour before the class and keep yourself hydrated during the day. Avoid alcohol before and after the class.  Dress in light exercise clothes that are comfortable and bring a Yoga mat (or use one of ours) and a bottle of water.

Consult your doctor/physician and ensure you are fit for Asana and Pranayam.  If you are suffering from any medical condition please let instructor know before the class. You should not attend this class if you are suffering from any of the symptoms of Cold, flu, fever, runny nose or condition that needs medical attention or doctor has advised you not to do asana/exercise.

Contact Randy Mass for specific questions or comments: 210-325-6318
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